Behavior Therapy of New York

BTNYCognitive Behavioral Approaches

We provide clients with an integrated approach based in a strong foundation of cognitive-behavioral techniques. These techniques give clients psychological tools to attain more helpful and effective patterns in thinking, emotion and behavior that can be applied in many areas of their lives. Learn more about how our work can help you...

Robert Udewitz, Ph.D.
Clinical Psychologist, Director

BTNYBiofeedback Therapy

We use biofeedback therapy to help clients reduce stress, learn relaxation skills and improve focus. Clients learn to alleviate symptoms of stress related health problems such as headaches, IBS and high blood pressure. Biofeedback is also a great approach for children and adolescents who naturally connect with computer based learning. Learn more about biofeedback approaches...

Robert Udewitz, Ph.D.
Clinical Psychologist, Director

BTNYMindfulness-Based Approaches

We teach mindfulness-based approaches to help clients reach their goals. Mindfulness has been shown effective in reducing stress and anxiety and found integral in improving interpersonal relationships. Learn more about mindfulness-based approaches...

Robert Udewitz, Ph.D.
Clinical Psychologist, Director

BTNYStress Management Tools for Children

We work with kids and their families to reduce stress, improve health, focus, school performance and interpersonal relationships. Children often respond positively to the practical approaches offered. Biofeedback is a fun approach that helps children learn self-regulation skills like concentration and relaxation that can last a lifetime. Lean more about our work with children...

Robert Udewitz, Ph.D.
Clinical Psychologist, Director

BTNYPublic Speaking and Social Anxiety

We offer individual and group sessions to help people overcome the fear and anxiety experienced during public speaking. Our group offers clients an opportunity to practice public speaking in a structured and safe environment with others who have similar goals. Find out more about how you can improve your public speaking skills...

Robert Udewitz, Ph.D.
Clinical Psychologist, Director

BTNYPeak Performance-Based Strategies

We work with athletes, business professionals and clients in the performing arts to help them overcome performance-based anxiety. We give them a set of skills and tools that lets them perform to their potential and allows their hard-earned practice to shine through. Learn more about our work with performance enhancement...

Robert Udewitz, Ph.D.
Clinical Psychologist, Director

As an adult, child or adolescent, your life may be hindered by unwanted or excessive emotions such as anxiety, depression, fear or anger. You may also feel burdened by worrisome or disturbing thoughts and unhelpful behaviors such as sleep difficulties, procrastination, anger outbursts and addictive or repetitive behaviors. You may just have difficulty coping with the stress of daily life. Learning or attention disorders may impede your success or the success of your child. Behavior Therapy of New York can help you address these and other roadblocks to achieving success and happiness.

If you are interested in achieving your peak potential in areas ranging from sports to business performance, Dr. Udewitz can help you increase motivation, sharpen your focus, and peak for your big event through mental skills training.

With the guidance of psychologist Dr. Robert Udewitz, clients are able to reach those goals that are most relevant to their everyday lives. Behavior Therapy of New York is conveniently located next to Grand Central Station. If you wish to make an appointment please contact Behavior Therapy of New York.


BTNY News

Specific Phobias

Specific phobias (also known as simple phobias) refer to excessive fears and avoidance of a wide range of... [more]

Sleep Research

Improving sleep is an important focus in our work with many clients. Many presenting problems and diagnoses... [more]

Virtual Reality Therapy

Virtual reality is a new and exciting area of treatment in mentalhealth. Clients are able to confront... [more]