|
Read about silver medalist Jason Rogers' work with Rob to prepare for 2008 Olympic Games.
Rob Udewitz has worked with athletes in many sports some of which include golf, tennis, squash and track and field. When working with athletes, a multi-modal approach is individually tailored from a complete psycho-physiological assessment. The assessment provides data to identify areas of strength and weakness in the athlete’s ability to manage performance stress. When combined with other sport-specific measures a game plan is developed. Dr. Udewitz integrates technologies like biofeedback and virtual reality along with more traditional sport psychology techniques (i.e. mental imagery, relaxation training and self-talk strategies). These techniques sharpen athletic performance and help athletes find a consistent and reliable process oriented approach.
|